The Class is a cathartic fitness experience. Through simple, repetitive calisthenics and plyometrics, participants challenge the body to engage the mind. With guided instruction and carefully curated music, this Class invites students to witness their resistance to discomfort. The result is an expansive, heart-opening, body-strengthening release. This Class will challenge and enlighten you all while building an incredibly strong, lean, resilient body. You will find that you are much stronger than you thought.
Word on the street is that "The Class" is bomb. Next time I'm in NYC, I'm making it a point to try this out. Will keep you all updated on this. For now, check her site out here
Posted by Jessie Andrews