Mega babe and certified personal trainer BriAna Brancato shared with us one of her favorite leg day routines. If you saw her legs (which you can by checking out her Instagram here) you'd get started immediately!
20 Reps: Plyo Hop Overs
30 Reps: Weighted Walking Lunges
12 Reps: Leg Press
15 Reps: Weighted Bulgarian Split Squats
10 Reps: No Weight Bulgarian Split Hops
20 Reps: Sumo Goblet Squats
15 Reps: Roman Deadlift
15 Reps: (each side) Curtsy Reverse Lunges
30 Reps: In/Out Mini Band Jump Squats
20 Reps: Glute Thrusters
20 Reps: (each side) Donkey kick
20 Reps: (each side) donkey kick pulse
20 Reps: (each leg )straight leg kick out/up
Remember to track your weekly progress photos and share your photo's with us!